Bette Lamont teaches Neuro-Developmental Movememt - very important work for reprogramming the nervous system through movement, repeating developmental movement from infancy through the first decade of life ... when that process is interrupted by injury or abuse, adaptive patterns of movement and behavior can be helpful to cope with the disruption, but also can become habitual, impacting our lives as we mature (like walking with a psycho-emotional limp. I highly recommend it:
NeuroDevelopmental Movement Consultants Seattle, Washington
Bonnie Bainbridge Cohen is the creator of Body Mind Centering. Bonnie has a cornucopia of teachings online, through YouTube, books, DVD's and The School for Body-Mind Centering®.
The core of Bonnie's work focuses on Cellular memory - through guided movement and meditation, we can awaken the memory stored in the DNA of every cell in our bodies - of where it began, in the womb - even back to our mother's and grandmother's wombs ... all the way through the journey to become part of the mature individual we are today.
We carry the blueprint of health in cellular memory - it is possible to awaken that awareness, circumventing patterns of disruption and dis-ease, to instigate healthy behaviors ... one breath at a time ....
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