elan vital
Life healing powers
Secure freedom in the moment
Time to relocate
A vital sense of self
Related to the body whole
Our movement compels
Gentle ease
Fishes swimming
Birds in flight
Whole selves unhindered
Perceive Respond
Exhale
Insurmountable agonies
Breath is drawn
Expelled ... Drawn
Pulses resound
To ground the field
Attention unencumbered balances
Rhythms of our breathings
Willows in spring breezes sway
Seasons tempests pass away
Awareness spans
Quiet Smooth
Waves on oceans roll
Earth inhaling
Soft wind blows